Saturday, January 24, 2009


Everyone in my house loves these french fries... and they are healthy! Imagine that. Brad doesn't like healthy food and will even eat these. My Uncle Carl, who is super picky, likes these fries. You must try them. You will not be sorry.... and you can feel good about eating them :)

3 large potatoes (russets work good)
1 egg white
salt and pepper to taste ( you can also add other seasoning like chili or garlic powder)

Cut potatoes into thin french fry shaped strips. In a bowl, whip egg white with fork until foamy. Add salt and pepper. Add potatoes and toss to coat well. Spread potatoes on a cookie sheet, sprayed with cooking spray, in a single layer. Bake for 30-35 minutes at 450 or until potatoes are crisp and brown.

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