Low Calorie Pick-Me-Up

This recipe's genius. It tastes like a cold, melty milkshake! Super-Yum-O-Lious. My kids are enamoured... to be honest, so am I! Can you believe I found the recipe in White Trash Cooking? I told you I would be posting another great one. It's healthy, but tastes so good you feel guilty while drinking it. Who knew a cookbook with the word trash in it could prove to have great recipes! Enjoy :)

LOW CALORIE PICK-ME-UP

1 glass skim milk

1 envelope sugar substitute (I used a few spoonfuls of Splenda)

1 tsp vanilla

Blend milk and sugar substitute in blender (I used my magic bullet) until foamy, then add vanilla.

*The author suggests trying this on hot days when your cardboard Good-Shepard fan makes you even hotter*